myiatapley15 myiatapley15

01-10-2020
Health

contestada

increasing the intensity and duration of an exercise program too quickly can lead to injury.

Respuesta :

eh54186 eh54186

01-10-2020

Answer:

True

Explanation:

This is true. If you do this, you can push your body too much and get injured. You have to gradually increase intensity and duration.

Answer Link

ndenton628 ndenton628

09-12-2020

Answer:

True

Explanation:

Answer Link

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